Smiling Mind
A new report shows that some of Australia’s youngest children are showing signs of anxiety, stress and even depression—and sadly, many are
missing out on early support.One app that we’ve found helpful is Smiling Mind.
You can find out more or download the app here: smilingmind.com.au
It’s free, created by Australian educators and psychologists, and designed to support kids’ mental wellbeing from as young as three years
old.Smiling Mind includes guided mindfulness activities that help children learn how to manage emotions, focus better, sleep well and build
resilience. There are programs for different age groups and even tools for families to use together.If you’re looking for a way to support your child’s mental health at home, this is a great place to start.